What We Do
We offer Pilates with a personal, caring approach. Established in 2008, we take pride in our personalised service whether your needs are rehabilitative or fitness orientated. We are dedicated to tailoring a program that caters to your individual goals and needs in order to achieve optimal results from absolute beginners to those suffering pain or injury.
What We Offer
At Nutrilates we know how busy life can be and have a flexible approach to scheduling appointments.
Open Monday through to Friday and with evening classes available we have a timetable to suit everybody’s needs.
Equipment Classes
Small intimate classes, customly designed specifically for your needs.
Suitable for beginners through to advanced students. Maximum of 3 people.
Pilates for Kids
Designed for growing bodies to improve posture, increase flexibility, strength and inner balance, in a fun, safe and relaxed atmosphere.
Pilates for Sports
Gain that extra edge, or aid in rehabilitation, Pilates techniques have been widely used by elite atheletes to achieve their goals
Pilates for Rehabilitation
Ideal for chronic pain to back, neck, shoulders, hips and knees. Postural and biomechanical weaknesses, sports conditioning and injury prevention, post-natal exercise specialised sessions available.