Initial Consultation
90 minutes

The initial assessment includes a comprehensive review of your health and family history, analysis of medication interactions, evaluation of a one-day food diary, and examination of lifestyle impacts. This holistic approach ensures a personalised nutritional strategy tailored to your unique needs and health objectives.

• Food analysis software data to highlight deficiencies
• Goal setting for weight management
• Personalised dietary and supplement recommendations

        Follow Up
     Consultation
      60 minutes

A follow-up consultation is essential in nutritional guidance, serving as a checkpoint to tailor dietary plans to one’s evolving needs and progress. It reinforces commitment, addresses challenges, and ensures sustained health improvements, making it a pivotal component of effective nutrition management.

Nutraceutical
Supplementation

Choosing effective supplements made in Australia and approved by the TGA ensures high-quality standards and safety. This local oversight offers transparency, easy access with home delivery and technical support for adverse reactions, and the assurance of quality, making it a smart choice for reliable nutritional supplementation.